About
I’m Rhianna Cullen, a licensed massage and bodywork therapist and EMT. I built Waypoint Wellness because I’ve lived the reality of this work—long shifts, critical calls, no time to recover, and little to no support for the aftermath.
Waypoint is a navigation term—it marks where you are and helps guide where you’re going. That’s how I approach wellness. No fluff, no lectures—just clear, evidence-based strategies to help you assess your current stress load and take the next step forward.
I work directly with first responders and partner with agencies to build services that actually make a difference—physically, mentally, and operationally.
Our mission:
Waypoint Wellness is dedicated to enhancing the well-being of first responders through proactive stress management, education, & operational wellness strategies. We empower those who serve our communities by providing the tools and support needed to navigate job-related stress, improve resilience, and sustain long-term mental and physical health.
Why it Matters
First responders face disproportionate risks of PTSD, burnout, depression, and suicide. Waypoint Wellness addresses these challenges by offering responsive, culturally competent care and connection—ensuring that those who dedicate their lives to saving others are never left behind.